265 Point Change Your Mind. Change Your Body. Change Your Life. by Tamara M. Jackson

Do You Want to Lose Weight NOW?

How would your life change if you finally and forever lost the weight? Would you be more daring and go rockclimbing or participate in a Tough Mudder? Or maybe you would be grateful to have more energy, think more clearly, and sleep better? Perhaps it's about being able to perform daily activities without agonizing pain or being winded. Or do you simply desire to like what you see in the mirror and feel attractive enough to walk into a room with complete confidence? These are just some of the benefits of developing a healthy, fit lifestyle. Dr. Oz show guest and 100-pound weight loss success story Tamara Jackson wants you to experience all of it.

What's Inside

Mindset & Motivation

265 Point gives you the confidence and skills you need to drop pounds and inches even if you've tried and failed many times before. You will finally be able to stay motivated, focused, and committed ---even when life hits.

Diet & Nutrition Tips

Long-term success comes down to moderation, not deprivation. Rather than forcing you to give up everything that you love, 265 Point will show you how to enjoy carbs, sweets, and eating out -- and still reach your goals -- without guilt.

Get Fit Fast

Say goodbye to long, boring cardio! Learn how to burn more fat and calories in less time. Just imagine being able to lift your grandkids, carry groceries, or climb the stairs without being winded. It is possible and 265 Point will show you how!

What People Are Saying

Authentic, honest, and encouraging!

Allegra Jordan
New York Times bestselling author of The Traitor's Wife

256 Point is a realistic look at weight loss. With easy to understand advice, it will cause you to re-evaluate your thinking on health with motivating alternatives.

Tamika Newhouse
African-Americans On The Move Book Club (AAMBC)

...what makes this book so powerful for me: it is written by someone who knows what it's like to be at your lowest point but decides not to stay there."

Cyrus Webb
Host of Conversations LIVE radio show and Editor-In-Chief of Conversations Magazine

I highly recommend this book to anyone that is ready to start being healthy and just needs that extra boost or anyone who just enjoys a story about beating the odds. This book has completely changed my view of health and fitness. WE CAN DO IT!

L. M. Ortiz
Reader

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Get Your Copy

Paperback

$ 9.99 USD

Available on Amazon.com

6x9 Inches
200 Pages
English

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Kindle

$ 8.95 USD

Available on Amazon.com

1037 KB
202 Pages
English

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Meet the Author

Tamara

Tamara "Coach Tam" Jackson is a motivational health and fitness expert and 100 pound weight loss success story. All too familiar with the emotional and physical challenges associated with developing a healthy lifestyle, Tamara seeks to motivate, educate, and inspire men and women everywhere to take the steps necessary to reclaim their health and their lives. She is a Certified Health Coach through the American Council on Exercise and a Certified Group Exercise Instructor through the American College of Sports Medicine. Tamara authored the book “265Point” to provide “on point” practical guidance to those that are ready to ditch dieting and get fit for good. Coach Tam believes that anyone can succeed when given sufficient time, the right tools, and proper training and support.